Facet Joints: Gliding Your Way to Better Health

Bottom Line:If you’ve had neck or back pain that you could pinpoint with your finger, or experienced sharppains when you move, it may be related to the facet joints of your spine. It’s easy to think of your facet joints like the “knuckles” of your spine. They are small joints and have a capsule and …

Disc Issues and Chiropractic

Bottom Line: Disc herniations, bulges, protrusions and extrusions are some of the most common reasons people visit a Chiropractic practice. Come to think of it, most people visit a Chiropractor not just because they have a disc issue, but because the disc issue has caused a significant impact on their quality of life. Exciting new …

The Brain + Spine Connection

Bottom Line:Every thought and movement in your life occurs through your brain and spinal cord, which is collectively known as the central nervous system. Your spinal column acts as the armor and pathway for your spinal cord to travel down and split into the nerves that reach every cell of your body. Every moment and …

Headache Types: The Facts You Need to Know

Bottom Line: Death, taxes, and…headaches? Almost everyone will experience a headache at some point in their life, and over 50% of people will deal with the effects of headaches in a given year. Fortunately, headaches are rarely life-threatening. However, for people dealing with chronic headaches…they can dramatically impact your quality of life. Why it Matters: …

Your Body is Designed to Move

Bottom Line:Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run andwell…move! Your discs are soft enough to flex as you bend forward and back. The spinal facetjoints slide as your turn and twist. The ligament-connected spinal bones keep you supported asyour muscles push and pull. …

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